Pulled my back at work. After an hour of lying on the floor crying they sent me home.
Chiropractor in the morning.
Update: My right shoulder blade/right under it is hella swollen. I have no idea what I did. But it looks terrible.
I haven’t been able to sleep for the last few nights. Literally laying there for hours and waking up at 3 and 4 and 5 am.
You don’t have to have it all figured out to move forward.